Still counting calories?
Still feeling overwhelmed by conflicting health advice?
Still struggling to find a sustainable approach to wellness that actually fits your life?
Imagine waking up every morning feeling:
Energised and clear-headed, without relying on multiple cups of coffee.
Confident in your food choices, free from the guilt and confusion.
Supported by a community that celebrates your unique journey.
Connected to your body's wisdom and natural rhythms.
Empowered with a sustainable approach to health that fits YOUR life.
This isn't just another wellness program. This is your pathway to lasting transformation!
Why NOW?
The wellness industry has never been more confusing. With endless contradicting advice, trendy superfoods, and quick-fix promises, it's no wonder you're feeling overwhelmed. But here's what nobody's telling you: Your body already knows what it needs. You just need the right guidance to tune in and trust that wisdom.
The Nourish Difference
What sets Nourish with Chrissy apart isn't just my comprehensive approach—it's my unwavering commitment to meeting you exactly where you are. No rigid rules. No shame. No one-size-fits-all solutions. Instead, you'll discover:
Your body, your goals, your lifestyle—your unique wellness blueprint.
Direct access to certified health professionals who understand your journey.
A private network of women walking the same path.
Real-world strategies that adapt to your life, not the other way around.
Join the membership portal and unlock your exclusive sign-up content plus FREE bonus resources!
Receive your first month's meal plan & e-resources.
Prepare for your Q&A in week 2.
Connect with your support community.
Begin implementing your meal plan.
Participate in the first Q&A session.
Access your first round of product recommendations.
Have exclusive access to discount codes & book of the month recommendations.
Fine-tune your plan based on your body's feedback.
Share a favourite recipe and any modifications made to make life in the kitchen more simple!
Prepare for your next Q&A session.
Share your first wins with the community.
Review and celebrate your progress.
Receive your final Q&A of the month.
Set inspiring goals for the month ahead.
Partake in the giveaway of the month.
At Nourish, I incorporate wisdom with modern science to create a truly holistic approach to wellness. My methodology is built on:
Evidence-based nutrition principles.
Behavioral psychology research.
Traditional healing wisdom.
Modern lifestyle medicine.
Sustainable habit formation.
This unique combination ensures you're not just following another program but building a foundation for lasting health
Worth $97
A guide on how to optimise nutrition.
Nutrition basics and the psychology behind our food.
Special Diets.
Understanding macronutrients.
Worth $47
Introduction to micro habits.
Strategies for long lasting change.
Micro habit implementation.
Resources and trackers for permanent change.
Worth $39
What does meal prep consist of?
How to meal prep efficiently.
Resources to streamline the meal prep process.
Macro food list and trackers.
Total Program Value: $499/month
Bonus Materials Value: $183
Combined Value: $682
Your Investment: Just $99/month
Daily Investment: Less than your morning coffee at $3.30/day
Here's what you get with my membership plan.
Personalised Monthly Meal Planning + E-Resources Worth Over $199/month
Experience the freedom of personalised nutrition that fits your life, preferences, and goals. Each month, receive customised meal plans that adapt to your progress, featuring quick prep options, shopping lists, and modification guides for every dietary need.
Live Monthly Q&A Sessions — Worth Over $150/month
Join Chrissy twice monthly for intimate group coaching sessions where your specific questions get answered in real-time. Move beyond generic advice to receive personalised recommendations that address your unique challenges and goals.
Discounted Supplements, Giveaways + Discount Codes — Save More Than $100/month
Stop wasting money on trendy supplements and wellness products that don't serve you. Receive thoughtfully vetted recommendations based on your specific needs, complete with usage guides and integration strategies.
Private Support Community — Invaluable $$
Join an intimate community of like-minded women committed to holistic health. Share victories, find support during challenges, and build lasting connections with others on the same journey.
Meet Chrissy
As a certified integrative nutritionist with over a decade of experience guiding men and women to their healthiest lives, I've witnessed firsthand the transformative power of personalised wellness support. But my passion for this work goes beyond my professional credentials, it comes from my own journey of healing and discovery.
My mission is simple: to help you cut through the noise and discover your own sustainable path to vibrant health.
Personalised Monthly Meal Planning - worth $199/month
Live Monthly Q&A Sessions - worth $150/month
Discounted Supplements Product - Save over $150/month
Private Community Support - Invaluable
Try Nourish with Chrissy risk-free for 30 days. If you're not completely satisfied with your experience, we'll refund your investment—no questions asked.
I provide personalised meal plans, one-on-one consultations, and educational resources to help you make sustainable, healthy choices.
My programs are designed for anyone looking to improve their nutrition, whether you're trying to lose weight, manage a health condition, or simply eat healthier. I tailor my recommendations to fit your unique needs and lifestyle.
Absolutely. I specialise in crafting plans for a variety of dietary requirements, including vegan, gluten-free, keto, and other preferences or restrictions
Results vary depending on your goals and level of commitment. While some clients notice positive changes within a few weeks, my focus is on creating long-term, sustainable habits rather than quick fixes.
© 2024, Chrissy The Nutritionist